Art teacher Annika Lintervo (TaM) and Iyengar yoga teacher Elina Surakka guide us to find the art of the present moment, to pause in this moment. By immersing in art and yoga, we experience the present moment as it appears to us.
In the Iyengar yoga technique the focus is on breathing. When focusing on the breath, it’s easier to stay in the present moment.
In the art portion, we use and mix traditional ink and watercolor techniques. The goal is to relax, stay present and sense our surroundings through painting.
The course is suitable for everyone.
Registration and more information on yoga: firstname.lastname@example.org, elinasurakka.fi
More information on the art: email@example.com
Price: €70 / day (incl. materials, snacks). Group size 4–10. Languages: English, Finnish.
14 Aug, Wed 14–18.30
24 Aug, Sat 10–14.30